Managing Performance Anxiety

In this seminar practicing sports psychologist Jacqui Louder will discuss the anxiety provoking topic of performance anxiety – what it looks like and how to manage it.

Jacqui has been a practicing psychologist for over twenty years and consults to a wide range of high performing organisations including Collingwood Football Club (AFL) and Melbourne Storm (NRL). Jacqui regularly works in varying media spaces providing specialist comments and education around mental health and managing high performance, appearing weekly on 3AW’s ‘Mindful’ on Monday evenings.

Given the obvious overlap between the pressures of performing in an elite sport and the pressures of performing court room advocacy, it is no surprise that Jacqui has also counts some barristers among her clients. In this seminar for barristers, Jacqui shares some of her insights into, among other things, assisting high performing athletes, like the Melbourne Storm players, to manage performance anxiety.

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This is an online only event.